Swim Speed Secrets clinic will kick off Thursday night 6pm!  All attendee will attend the seminar on Swim Speed Secrets led by Sheila Taormina.  You will need to attend this presentation to learn the Swim Speed Secrets that will be utilized during the water sessions.  All pool sessions are limited to 9 athletes, Sheila will give constant feel back during the in water drill segment, and one on one stroke assessment with each athlete. 

All sessions will be held at at the Fox Valley's premier health club facility, Northwestern Medicine Delnor Health and Fitness Center.