Swim Speed Secrets Clinic

Learn the Swim Speed Secrets from four time Olympian Sheila Taormina.  The spaces are incredibly limited, only 16 slots are available!  All clinics will be at Delnor Health and Wellness, and include the Friday night lecture, and one Sunday three hour pool session. 

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Lecture Friday night

Learn the theory, research and data behind the Swim Speed Secret concepts by Sheila.  Learn by seeing the great Olympians, see their stroke and learn how you can take it to the pool Sunday to your stroke!

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Sunday Video Analysis

Each athlete will be videoed in two different angles.  Sheila will look at each athletes stroke, show you how you can change your stroke to improve your performance, pace and decrease injuries.

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Sunday Pool

Now you have heard the concept of Swim Speed Secrets, saw on your video how you can improve.. let's put it into practice!  She are limiting each group to 8 athletes so you can get the most of your time to become a more effective and efficient swimmer.